Days of the week · Everyday activities · Travel & transport · Food & drink · Present simple · Frequency adverbs · Reading · Writing
I work from Monday to Friday. We don't watch TV on Saturdays.
They go to bed late. Do you have lunch at work? Yes, I do.
Do you take the bus to work? Yes, I do. / No, I don't.
How do you travel to your office? What time do they leave?
100% always → usually → often → sometimes → never 0%
Position: after be · before other verbs
I am never late. I usually have breakfast at 8.
A day in the life of Sally Smith
In this article, we ask football player Sally Smith about her daily routine.
A day in the life of Elena Peters
I'm a doctor at a hospital. I usually work from Monday to Friday, but I sometimes work on Saturdays and Sundays, too. I always get up at 7 o'clock. I have breakfast with my family and then I go to work at 8 o'clock. I usually cycle to work, but sometimes I take the bus. I never drive to work. I arrive at the hospital at 8:30. At 1 o'clock I have lunch. I often go to a café and I always have a cheese sandwich, a salad and a big cup of tea. The food is good, but the café is usually busy. I usually go home at 6:30, but sometimes I go to the gym first. At 8 o'clock I have dinner with my family. Then we often watch TV. I usually go to bed at 10 o'clock.